
When you’re living with or caring for someone with a serious illness, grocery shopping and cooking may be a big source of stress. Maybe you don’t have the time or energy, or you’re experiencing common symptoms such as nausea, or a change in taste or appetite. And of course, there’s cost. Whatever the reason, getting food on the table is a common challenge, but there are resources that can help.







When you’re diagnosed with a serious illness—like breast cancer or heart disease—it affects more than just your body. It can stir up deep emotions, shift your thoughts, and unsettle your sense of safety. You may feel overwhelmed, afraid, or even emotionally numb. These responses are normal—and deeply human.